Hari Mirch Khane Ke Fayde (Benefits Of Green Chillies)

Hari Mirch Khane Ke Fayde

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4 Amazing Herbs and Their Benefits in Urdu – Jari Booti

4 Qudrati Jari Bootiyan Aur Un Kay Fayde


Benefits Of Herbs


Herbs And Spices are used not just for the sake of flavor, but also for their medicinal values. There are amazing benefits of herbs and spices which act like natural healers. 

Herbs and spices contain all the nutrients and essential mineral required for human body. They contain phytochemicals and antioxidants. Herbs and spices include curing of various diseases. Most of them use these spices and herbs as simple home remedies to cure blood pressure, cold, flu, cough and other infections. The point is they are simple, yet works like a charm. To cure any kind of infection, it is always better to go with the natural products than consuming pills.

Most of the spices and herbs are found in every kitchen. We always appreciate them for its taste and flavor. But most of us are not aware of the amazing benefits of herbs and spices.


A Few Herby Tips

  • Use a wide variety of herbs.
  • Never use too much of any single herb at once.
  • Try different blends.
  • Grow some fresh herbs and keep plenty of dried on hand.
  • Let your taste buds guide you.
  • Add herbs when cooking fats; this won’t just protect the fat from oxidation, but it will also provide the best flavor.
  • Feed your pregnant ewe plenty of thyme.

Benefits Of Herbs In Urdu:

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8 Vegetables 8 Health Benefits - Sabzi Se Ilaj

Sabzi Kay Fayde - Sabzi Se Ilaj 

Vegetables are important part of healthy eating and provide a source of many nutrients, including potassium, fiber, folate (folic acid) and vitamins A, E and C.

Eating Vegetables Provides Health Benefits

  • The nutrients in vegetables are vital for health and maintenance of your body.
  • Eating a diet rich in vegetables may reduce risk for stroke, cancer, heart diseases and type-2 diabetes.
  • One to four cups of vegetables are recommended each day, depending on how many calories you need. 

Below are health benefits of 8 vegetables in urdu:


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Kaleji Recipe In Urdu

Kaleji Recipe 

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Kaleji Recipe In Urdu

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Palak Gosht Recipe In Urdu

Palak Gosht Recipe

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Kaleji Masala Recipe In Urdu

Kaleji Masala Recipe

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Kaleji Masala Recipe In Urdu

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Alamgiri Korma Recipe In Urdu

Korma Recipe

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Alamgiri Korma Recipe In Urdu

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